Wise Ways Cooking School

"I never ate oatmeal, now I eat it everyday with lots of butter and cream. I feel a lot better throughout my morning shifts."

"I feel like my unabashed consumption of fat has made me calmer."

"I’m very happy we took the class. It helped to get us [my wife and me] on the same page."

"Great class! Very informative, well researched and extremely interesting even for someone who is familiar with WAPF [Weston A. Price Foundation] principles."

"I loved the breakfast class. I have made the oat cakes, thickened milk, rice, etc. a lot since the class. I have also started saving my bacon fat drippings as per Hannah's recommendation! All the classes were great, especially for the tidbits that I picked up that may or may not have been a part of the official 'curriculum'- Just seeing Hannah's cooking techniques, kitchen supplies, hearing interesting notes, etc. were all great."

"I get hypoglycemia almost never now! My breakfast holds me over until 2 or 3 pm! All the healthy fats and protein really fill me up. Also, I am less bloated around my belly."

"[I've been incorporating] soaking (this was a big one, since before the class I was intimidated by this prospect!), using natural sweeteners (and very little!), eating more liver. Wow - I loved your chicken liver pate!"

"I feel better, more energetic, healthier, etc. My biggest issue was/is having things sustain us for longer periods of time and I think this is happening. I feel more calm in general. We've been healthy through this very cold and wet winter. The broths really have boosted us on a few occasions. We are also relying less and less on any convenience foods (crackers/cereal/bagels) - this is a huge shift for us. The sweets/junk food was not really our issue but running out of food or still being hungry after just eating was our issue and this seems to be changing. Also, I just seem to have more food in the fridge. These types of foods seem to stretch farther."

"I liked the teaching style. I thought it was informal but with a clear structure and pace. I really appreciated that you were calm and not rushed or trying to accomplish too much in one session and yet I thought you covered a great deal in each class."

"We are now members of the raw milk club and have had 2 pick ups! We are soaking grains, soaking flours, practicing fermenting cabbage and beets, I have also made ice cream. Both my husband and I notice feeling fuller longer. Feeling more satisfied with what we have eaten. I have also noticed that the more I practice the easier it gets."

"I found it very informative. I really liked being there watching how things are made and seeing how things taste."

"I liked the informality of your kitchen."

"I think you are very professional and well organized. I love the handouts. They are a wealth of information that I can refer to again and again."

"I will very much miss sitting in your lovely kitchen and being part of whatever the support circle could bring... Please do keep me on your list and would love to continue to take classes with you - I so appreciated all the information you shared, and your warm confidence and love of what you're doing."

"Thanks so much for the class today.  Everything was really clear and easy to follow and so interesting to think about."